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Friendship isn’t just a feeling—it’s a skill. In this episode, journalist Jenna Ryu joins Dr. Patrice to unpack the emotional complexity of modern relationships, from friendship breakups to political tension and boundary-setting. Known for her wellness and relationship columns, Jenna shares practical communication tools for navigating common issues like ghosting, gaslighting, and growing apart.

Learn more about Jenna Ryu:

• Instagram
• LinkedIn
• SELF Magazine

Learn more about Dr. Patrice:

• Website
• LinkedIn
• Instagram