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Mental Edge: Podcast by Conscious Athlete by G.R.I.T.
Welcome to Mental Edge, where we explore the transformative power of mindset in sports and life. Each episode shares unique stories from athletes and coaches, revealing how mental strength drives success and resilience. Whether you’re an athlete or just looking to unlock your potential, join us for insights and inspiration to elevate your game.
Mental Edge: Podcast by Conscious Athlete by G.R.I.T.
What No One Tells You About Life After School
Lauren Miller chased the dream - a D1 track scholarship to Oregon State. But when the pandemic hit, everything changed. Her performance dipped, school shut down, and she made the hard call to walk away.
Then life got really tough.
No more structure. No team. Just her trying to figure out who she was without the sport.
In this episode, Lauren gets real about what life looked like after school ended. The depression. The loss of identity. The silence no one prepares you for.
But this isn’t just a story about struggle - it’s about rebuilding, finding purpose, and learning how to move forward when life doesn’t go as planned.
If you’ve ever felt lost after a big life shift, you’re not alone, and this story proves it.
Thank you for tuning in to this episode of Mental Edge!
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Join us next time as we continue to explore the powerful connection between mindset and our lives both in and beyond sports