Finding Home Healing
I believe you were born with a light that guides you to your higher self and most passionate life. But for many of us, it's been extinguished or lost.
My mission with this podcast is to help you find your way back home to that light so that you can love deeper, live in your power, and truly thrive.
For those lost or lonely souls, welcome home.
Finding Home Healing
EP 11: Are You Emotionally Healthy? How Your Childhood Shapes You
In this episode, we explore 3 "must-haves" for emotional health:
- Having a Sense of Self: "Self" vs. "Identity" and how to access your "self"
- Understanding Emotions: Master emotions to regain your power with EQ
- Living in Your Light: Overcome self-defeating patterns, heal old wounds, and reprocess the mental models (schemas) that shape your thoughts, emotions, and behaviors.
If you’re ready to overcome long-standing emotional patterns, become more in tune with your inner light, and build a healthier emotional life for you and your family, this episode is for you. Join me as we walk through these transformative steps and take a big leap toward emotional clarity and self-discovery.
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- IG: @findinghomehealing
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- YT Channel: Finding Home Healing
Schedule 1:1 / Contact me
- Website: findinghomehealing.com
- Email: sadie@findinghomehealing.com
Thanks for listening and be well!