{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2411937","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"53. Transcending Your Most Stubborn Habits & Insecurities: A New Way to “Break” Free","author_name":" The InnerView with Mitra & Ben","html":"<iframe src=\"https://www.buzzsprout.com/2411937/episodes/18144126-53-transcending-your-most-stubborn-habits-insecurities-a-new-way-to-break-free?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\" The InnerView with Mitra &amp; Ben, 53. Transcending Your Most Stubborn Habits &amp; Insecurities: A New Way to “Break” Free\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTMyNTYwNjcxLCJwdXIiOiJibG9iX2lkIn19--fea8a74c08dc062f551417d3fe455acc81b7a48f/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/240909_The-Innerview_Album-Cover_Square_Golden_1080x1080.gif"}