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Base Camp - A Corporate Sherpas Podcast
Base Camp is a series of discussions with the Sherpas and some of our friends to explore our purpose of creating flow state in the world, one workplace at a time. We will share tools based on the latest research in behavioural economics, neuroscience and psychology to help leaders thrive in complexity, and embrace uncertainty to come out stronger on the other side.
Base Camp - A Corporate Sherpas Podcast
Always On, Invisibly Drained: The Hidden Impact of Burnout In the Technology Sector
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The Sherpas explores the pervasive issue of burnout in the tech industry, examining systemic and individual factors, and offering practical tools for managing energy and fostering resilience at both an individual and organisational level.
Key topics include:
- Systemic vs individual responsibility in burnout
- Patterns contributing to burnout in tech
- The PEMS framework: physical, emotional, mental, spiritual energy
- The importance of adaptive leadership and sense-making
- Tools for organizations and individuals to prevent damage to energy reserves
Resources
The Burnout Challenge by Christina Maslach
PEMS Framework for Energy Management
Contact: corporate-sherpas.au