Healing with Jade
Welcome to the Healing with Jade podcast! A podcast about healing your mind, body and soul. We talk about childhood trauma, relationships, friendships, and everything mental health! I provide coaching and education on how to heal ourselves from the inside out. Healing is hard, you don’t have to do it alone! Share this podcast with your loved ones and let’s start healing together!
Healing with Jade
Living Authentically: Setting Boundaries & Healing Anxious Attachment
In this episode, we dive deep into the transformative power of setting boundaries and cultivating healthy relationships. We explore the essential steps for leaving toxic dynamics behind and reclaiming your sense of self. If you've struggled with anxious attachment or find yourself caught in unhealthy patterns, this episode offers practical advice, real-life strategies, and compassionate insights for healing. Whether you're learning to communicate your needs, navigate difficult breakups, or shift your attachment style, this conversation will empower you to create the loving, supportive relationships you deserve. Tune in for guidance on fostering emotional resilience and building connections that truly nurture your well-being.
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