Healing with Jade
Welcome to the Healing with Jade podcast! A podcast about healing your mind, body and soul. We talk about childhood trauma, relationships, friendships, and everything mental health! I provide coaching and education on how to heal ourselves from the inside out. Healing is hard, you don’t have to do it alone! Share this podcast with your loved ones and let’s start healing together!
Healing with Jade
2024 Reflections: 24 Lessons That I Learned (Part 1)
Now that we’re in 2025, I wanted to take some time to reflect on 2024 and the lessons I learned throughout the year. In this episode, I’ll be sharing 24 key takeaways—14 of them in Part 1 and the rest in Part 2—that have truly shaped my personal growth, mindset, and understanding of life.
In this first part, we dive into some deep and transformative insights, including:
- The importance of realizing that closure doesn’t come from others—it comes from within. Feel it, heal it, and move on.
- Understanding that not everyone is meant to be in your life forever; some people are seasonal, here to help you through tough times.
- How setting boundaries isn’t selfish—it’s a form of self-love and respect.
- The ability to experience 100% happiness and peace in your friendships.
- The wisdom in believing someone when they show you who they are the first time.
- Recognizing that how people treat you reflects their own struggles, not yours. Hurt people hurt people.
- Why authenticity is the highest vibration and should be celebrated.
- The importance of not begging for people who have chosen to leave your life—the universe is making space for new, better connections.
- How you can be loved exactly the way you give love.
- Realizing that you are never "too much" for the right people.
- The unexpected peace in being alone and how it can lead to falling in love with yourself.
- How shifting your perspective to see life’s painful moments as lessons makes everything a little easier to handle.
These reflections offer deep insights that I hope will inspire you to reflect on your own journey and take actionable steps toward growth and healing. Tune in for Part 1, and stay tuned for Part 2 where we’ll continue the reflections with the final 12 lessons of 2024.
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