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Healing with Jade
Welcome to the Healing with Jade podcast! A podcast about healing your mind, body and soul. We talk about childhood trauma, relationships, friendships, and everything mental health! I provide coaching and education on how to heal ourselves from the inside out. Healing is hard, you don’t have to do it alone! Share this podcast with your loved ones and let’s start healing together!
Healing with Jade
2024 Reflections: 24 Lessons That I Learned (Part 2)
In this reflective episode, I’m sharing the 24 most powerful lessons I learned in 2024 — from embracing imperfection to fiercely protecting my peace. I talk about the importance of listening to your mind and body, why crying is a strength (not a weakness), and how healing rarely moves in a straight line. We dive into manifestation, the power of vulnerability, and the truth that you can't fully love anyone until you learn to love yourself. If it doesn't bring peace, it's not for me — and maybe it's not for you either. Let's unpack a year of growth, clarity, and deep self-awareness together.
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