A Chat with Jay "Remove your Mask, Write your Story, Authentic Opinions, Views & Stories"

Bonus Episode 49 : Lesson 1 of 15 "Setting and Enforcing Boundaries"

Jay Stefanson Season 1 Episode 49

The boundaries that were non-existent were replaced with anger, fear and cortisol.”
So, what happened, well the first thing I did was understand the reason why I wasn’t setting
boundaries.
Why? Because I wasn’t taught how to stand up for myself and of course I will use the “catch
word.” Looked at my inner child and my shadow, those things that me and many other people
used as an excuse for their behaviour, not doing a f***ing thing about facing the demon and
CHANGING THE MIND SET. I would say with setting a boundary is the realisation of what is
happening in your life that you must say no too.

This is number one of 15 life lessons I learnt that will change your life
After a Stroke Scare...  This set me on my path to wealth, health and
personal empowerment Doctors said 
'WE ARE TREATING YOU WITH SYMPTOMS OF A STROKE"
 I WAS THERE ...  AND I WAS SCARED TO DEATH 

NOW IT'S TIME TO..... REMOVE MY MASK & WRITE MY STORY, MY LESSONS,
FROM STROKE TO MOTIVATIONAL COACH... 

#achatwithjay #Robinhood #ebook #boundariesarehealthy #journeyofawhitefeather #awareness

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