The Peak Performance Project

Episode 16: Luke Briggs - Breaking Bad Habits, Approaching Flexible Dieting the Right Way, Reverse Dieting, and Understanding Your Priorities

March 01, 2019 Tommy Clark / Luke Briggs Episode 16
The Peak Performance Project
Episode 16: Luke Briggs - Breaking Bad Habits, Approaching Flexible Dieting the Right Way, Reverse Dieting, and Understanding Your Priorities
Show Notes

Welcome back to another episode of the T. Clark Nutrition Podcast!

On this episode, I had the pleasure of interviewing my good friend and fellow coach, Luke Briggs. We discussed all sorts of things, from nutrition and training as a new dad, differences between competing in bodybuilding and powerlifting, reverse diets, and so much more!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag Luke and I, and let us know what your biggest takeaway from the episode was! 

Thanks for listening!

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