Guys Talkin'
Guys Talkin' is a mental health podcast dedicated to men’s well-being.
Hosted by ex-army veteran Phill Barwise, this show creates a safe space for men to open up about mental health struggles, share personal stories, and explore topics like anxiety, PTSD, depression, and emotional resilience.
Tune in for honest conversations about the power of talking, healing, and finding support in community.
Whether you’re a veteran or just a guy trying to navigate life, this podcast offers valuable insights to help you prioritise mental health and live a better, healthier life.
Guys Talkin'
Overcoming those Dark Thoughts
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In this first episode, Phil Barwise, a 50-year-old ex-army, talks about his personal struggles with mental health and how talking saved him.
He shares stories from his life, touching on World Mental Health Day and Remembrance Weekend, and explains how many veterans and others deal with pain every day, not just once a year.
Phil talks about feeling lost, asking, "What's the point?" and how finding support from loved ones and his passion for golf helped him through tough times.
This episode is an honest, simple conversation about why it’s so important to talk and ask for help when life feels too heavy.
Find me:
https://www.instagram.com/phill_barwise/
https://www.facebook.com/phill.barwise/
https://www.linkedin.com/in/phill-barwise-93b15990/