Doula Talk: Postpartum, Babies and the Battle for Sleep

Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered.

Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a blend of evidence-based strategies and a nurturing approach, you'll feel empowered to thrive in your parenting journey.

Whether you're an expectant parent, a new mom, or deep in the trenches of sleepless nights, Doula Talk will guide you through the ups and downs, providing the knowledge and emotional support you need every step of the way.

Tune in for candid conversations, expert interviews, and all the insights you need to embrace this beautiful, challenging, and rewarding season of life.

Guest

Dr. Mandi Murtaugh, PT, DPT, WCS

Dr. Mandi is a board-certified Pelvic Health Physical Therapist focused on empowering individuals throughout the childbearing journey, from pelvic pain and fertility to pregnancy and menopause. She combines evidence-based training with holistic techniques, like Holistic Pelvic Care™, to meet both physical and energetic needs. Dr. Mandi foster a compassionate, inclusive environment, honoring diverse backgrounds and providing accessible care on the traditional lands of the Puyallup and Coast Salish peoples.

Website, Instagram, Facebook, info@drmandimurtaugh.com
Schedule an appointment, Thresholds Collective

https://www.drmandimurtaugh.com/

Guest appearance on:

25 - Pelvic Floor Truths Every Pregnant Person Should Know (But Probably Wasn’t Told)(Guest: Dr. Mandi Murtaugh)