The 4 Steps to Conscious Change

The Somatic Coaching Academy Podcast

The Somatic Coaching Academy Podcast
The 4 Steps to Conscious Change
Mar 13, 2025 Season 1 Episode 72
Ani Anderson

What if the key to real change wasn’t about willpower, but about how you put on your pants? 🤔 

In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos break down the four essential steps to conscious change—and why most people get stuck before they ever truly transform. From hilarious personal experiments (Brian’s pants challenge, anyone?) to deep insights on how subconscious patterns shape our lives, this conversation will shift the way you think about change forever. 

Join us for a powerful discussion on how to break free from old cycles and create lasting transformation—one small shift at a time.

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