.png)
The Five Star Standard
Welcome to The Five Star Standard, the podcast for the ambitious woman who’s built her success… but knows it shouldn’t still be feeling as heavy as it does.
I’m your host Samantha, Capacity & Expansion Mentor, and I’m here to show you that your next level doesn’t come from doing more… it comes from expanding what your internal chemistry is available for.
Because what I see too often is women maintaining success at their limit, running off overworked identities, dysregulated nervous systems and a capacity that hasn’t caught up with the life they’ve created.
And that’s why it still feels full… even when everything looks successful!
Inside this podcast, we work at the level most people don’t.. identity, nervous system and capacity.. so you can finally hold more without it turning into pressure, urgency or internal overwhelm.
Each week, expect sharp, honest conversations that call out the patterns keeping you at your ceiling… and expand the way you experience your life, your success and everything you’re building next.
So if you’re done circling just below your limits… and you’re ready to claim a version of success that actually feels as good as it looks, without it costing more of you… You’re in the right place! Because here, we don’t normalise success that feels like pressure.. we raise your standard so life can finally feel like something you get to live inside of.
Make sure to connect with me on instagram @iam_samanthabinkscoaching where you can also find access to my FREE subliminal downloads. Just head to the link in the bio.
The Five Star Standard
Ep.2 Are You Making The Right Choices
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome back to the Evolve & Empower podcast
Join Samantha, a transformational mindset coach, as she shares actionable insights, mindset shifts, and real-life strategies to help you evolve into the best version of yourself. Whether you're feeling stuck in your comfort zone, doubting your potential, or simply yearning for more, this podcast will empower you to take bold action and design a life you truly love.
If you’re ready to step into your power, live authentically, and unlock your true potential, then this is the podcast for you!
~
In this week's episode we'll be exploring whether you are making the right choices in your day, the choices that are either moving you towards your goals or the choices leaving you stuck in the discomfort of your circumstances. We consider the powerful quote of Laurie Buchanan 'Whatever you are not changing, you are choosing' and we shine a light on the excuses your ego throws at you and how these everyday excuses hold us back from taking action. Question is, are you choosing your dreams, or your discomfort?
~
Ready to start taking confident action towards your dream life and would like access to MORE then come follow me over on Instagram at https://www.instagram.com/iam_samanthabinkscoaching/
Want to have actionable insights, mindset shifts, and real-life strategies straight from Samantha into your inbox to help you evolve into the best version of yourself then use the link below to sign up for email newsletters
Email Sign Up - subscribepage.io/i7PcVA
If you've loved this episode please take a moment to rate & review the podcast, it would mean the world to me. And don't forget to subscribe to guarantee you don't miss future episodes.
I would like to say a personal thank you to each and every one of you listening to this episode, so please share with me, message me or tag on your stories that you've listened and I'll pass on my gratitude directly to you.
And for now, I hope you enjoyed this episode.. see you next time
Sam
x