I AM Becoming HER Day 4

Welcome back to the Evolve & Empower podcast 

Join Samantha, a transformational mindset coach, as she shares actionable insights, mindset shifts, and real-life strategies to help you evolve into the best version of yourself. Whether you're feeling stuck in your comfort zone, doubting your potential, or simply yearning for more, this podcast will empower you to take bold action and design a life you truly love.

If you’re ready to step into your power, live authentically, and unlock your true potential, then this is the podcast for you!

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We are kicking January 2025 off with the 'I AM Becoming HER - 2025 Reset'

Your 4 day reset guiding you through the three crucial steps to create a life aligned to your true desires and gifting you all you need to know to begin your FINAL reset... because once you nail the simplicity of creating a reality you love, you'll never have to restart again!

Day Four we end our three step process, the I AM method, focusing on our Mindset. The I AM method encompasses three elements, your Intention, Action and Mindset, and today's episode we dive explore the crucial role of our mind, subconscious and beliefs when we are achieving our goals.. 
 
Episode notes... following on from today's episode, write down your goal, and underneath it write down what you believe about this goal, keep following this thought down, asking yourself why.. eventually you will get to the belief you're holding about this goal.  

Next reframe that goal, and write at least 5 pieces of evidence as to why your belief is not true from true life examples you have.

Now repeat this reframe, and repeat it, and remind yourself of it every time your subconscious tries to sneak in those old unhelpful beliefs. 

Well Done for committing to yourself and your goals over the past 4 days .. your future you is thanking you right now! 

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Ready to start taking confident action towards your dream life and would like access to MORE then come follow me over on Instagram at https://www.instagram.com/iam_samanthabinkscoaching/

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I would like to say a personal thank you to each and every one of you listening to this episode, so please share with me, message me or tag on your stories that you've listened and I'll pass on my gratitude directly to you. 

And for now, I hope you enjoyed this episode.. see you next time 

Sam 
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