From Hyper-Independence to Inclusive Community-Builder (with Jessica Winder) Artwork

Changed

What really makes change stick? In this podcast, we share real-life stories about those big moments that led to lasting transformations. We’ll explore what truly helped people make significant shifts in their lives and uncover the secrets behind these powerful changes. By learning from these experiences, we can find the inspiration and strategies needed to embrace change and build a better world together.

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Changed

From Hyper-Independence to Inclusive Community-Builder (with Jessica Winder)

November 12, 2024 • Megan Galloway • Season 1 • Episode 2

In this heart-warming episode, host Megan Galloway interviews Jessica Winder, SVP of People and author of 'The Hidden Gem Within.' From discussing her sister's mental health struggles to her own battle with alcoholism, Jessica opens up about how these experiences shaped her hyper-independence and career path. She also reveals how sobriety has profoundly enriched her life and career. Throughout the conversation, Jessica emphasizes the importance of community, authentic leadership, and courageously embracing change, even when it's scary. A working mom, Jessica now aims to provide her children with the freedom she never had and finds joy in balancing her career with familial and community connections. This episode highlights Jessica's resilience, the power of personal growth, and the importance of living authentically.

Episode Guide:

00:00 Introduction to the Podcast
00:45 Meet Jessica Winder
02:08 Jessica's Defining Moment
03:46 Impact of Childhood Trauma
06:04 Parenting and Personal Growth
10:52 Overcoming Public Speaking Fear
15:53 Embracing Sobriety
25:28 Speed Round and Closing Thoughts

Books Shared:
The Hidden Gem Within: https://a.co/d/3HpEEKG

Year of Yes by Shonda Rhimes: https://g.co/kgs/p4SZGDq

Contact Jessica Winder:
https://www.linkedin.com/in/jessicadwinder/