Guardian Doula’s Diary
An honest collection of the stories & experiences of birthing women, and the professionals that support them, to empower, equip, & inspire us all.
Guardian Doula’s Diary
Episode 24: Overcoming PAIN in Birth
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The first VIDEO episode of the podcast is here, yay! 🎉 And if you've ever wondered, "how will I handle the pain of labour!?" - then this episode is for you.
You’re not weak for worrying about it.
You’re smart for wanting to prepare.
In this episode, I’m giving you everything you need to tackle birth pain head-on:
âš¡ Why pain in birth is different and how to work with it
âš¡ Mindset shifts that will change everything
⚡ Techniques I’ve used in my own 4 births and teach my clients
âš¡ Why hiring a doula is one of the smartest moves for pain management
It’s about the right support. The right strategy. And believing in your body.
Listen to the episode now and start preparing for a confident, empowered birth. 💪
You’ve got this - and I’ve got you.
Angie,
your Guardian Doula
Where to find me:
👉 If you're in Sydney and are looking for in-person birth doula support, view my packages via my website www.guardiandoula.com.au
👉 My instagram: @guardian.doula
👉 My email: angela@guardiandoula.com.au