Are your kids glued to screens all day? Do they hang around the house, lounging on the couch and the only exercise they get is when their thumbs move during a text message to their friends - who are probably in the same room? In this episode of the Old Nerd in the Gym Podcast, Julie and Gery tackle some tips to help get your kids more active while setting a better example for them yourself! Get up and get out there!
Old Nerd in the Gym is written and co-hosted by Gery L. Deer.
Produced and directed by Julie A. Barth
This is a production of GLD Enterprises Communications.
All rights reserved.
Graphics by Taylor Huggins
Tags: kids, family, fit kids, old nerd fitness, fitness, caregiving, old nerd, training, education, elder care, exercise, elderly, motivation, family fitness, active kids, children, activities