Old Nerd in the Gym Podcast

S1: E4 - Caregiver Guilt and the Old Nerd

January 16, 2019 Julie A. Barth / Gery L. Deer Season 1 Episode 4
Old Nerd in the Gym Podcast
S1: E4 - Caregiver Guilt and the Old Nerd
Show Notes

Caregiver guilt is a major source of stress and often interferes with self-care. The cascade effect causes the caregiver's health to decline leading to a reduction in quality of care for the patient. Gery and Julie discuss how to combat caregiver guilt and maintain a healthy self-care routine.

Old Nerd in the Gym is written and co-hosted by Gery L. Deer.

Produced and directed by Julie A. Barth

This is a production of GLD Enterprises Communications, Ltd, All rights reserved.

Graphics by Taylor Huggins