Brad Ring From Onrise on Building Networks and Prioritizing Mental Health

What if preparing for life after sports was just as important as training for the next big game or match?

In this episode, former pro soccer player Brad Ring shares his journey from the field to his role as Senior Vice President of Sales at Onrise, a mental health care and support service dedicated to helping athletes navigate the complexities of transition, identity, and emotional well-being.

Brad gets real about his soccer career ending, mental health, and what he would do differently. He dives into how Onrise is changing the game by providing the support athletes need in times of injuries and crisis.

In this episode, we explore:

• How to prepare for your transition before it’s too late
• The role of mental health support in an athlete’s journey
• Tactical networking tips that go beyond “just reach out”
• Finding and embracing a new identity outside of sport

This conversation is for anyone who’s struggling to figure out what’s next, whether you’re fresh out of the game or still in the process of letting go.

Reflective Prompts for Listeners:

1. How much have you thought about life after sports, and are you prepared for it?
2. What steps are you taking to build a network outside of your sport? Who are three people you could call to ask questions or meet for coffee?
3. Who are you beyond your athletic identity, and what excites you outside of the game?
4. How are you prioritizing your mental and emotional health? 
5. What’s one thing you can do today to start preparing for your next chapter?

Onrise https://www.onrise.care/
Instagram: https://www.instagram.com/onrisecare/

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