Rise and Rediscover with Rachel Mendonca
Rise and Rediscover is a podcast for moms navigating life's transitions—whether you're facing an empty nest or in the thick of parenting through difficult situations. Join me for mindset shifts, personal growth, and inspiring conversations to help you rediscover yourself and thrive in every chapter.
Rise and Rediscover with Rachel Mendonca
Episode 2:Heartbreak and Hope: Navigating My Hardest Seasons of Motherhood
In this deeply personal episode, I open up about one of the most challenging chapters of my motherhood journey—navigating my daughter’s struggle with depression and anxiety. I share the raw emotions, sleepless nights, and the hard lessons learned along the way, as well as the moments of hope that kept us moving forward. This is a story of heartache, resilience, and unconditional love, offering insight into the realities of supporting a child through mental health challenges while also finding the strength to care for myself. If you're a mom facing similar struggles, know that you're not alone—there is light, even in the darkest moments.
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