Unfolding Layers: Navigating Mental Health and Parenting Together, A Conversation with Holistic Hypnotherapist Kelley Cabral Mosher Artwork

Rise and Rediscover with Rachel Mendonca

Rise and Rediscover is a podcast for moms navigating life's transitions—whether you're facing an empty nest or in the thick of parenting through difficult situations. Join me for mindset shifts, personal growth, and inspiring conversations to help you rediscover yourself and thrive in every chapter.

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Rise and Rediscover with Rachel Mendonca

Unfolding Layers: Navigating Mental Health and Parenting Together, A Conversation with Holistic Hypnotherapist Kelley Cabral Mosher

November 18, 2024 • Rachel • Season 1 • Episode 3

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In this episode of the Rise and Rediscover podcast, host Rachel Mendonca engages in a heartfelt conversation with Kelley Cabral-Mosher, a holistic psychotherapist. They discuss the importance of mental health awareness, particularly in children, and the role parents play in supporting their children's emotional well-being. The conversation highlights the stigma surrounding mental health, the significance of mindfulness and meditation, and the power of community support. Both Rachel and Kelley share personal experiences and insights, emphasizing the need for open communication and connection in navigating mental health challenges.

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