Rethinking Freedom
This isn’t just a show—it’s a movement. A call to rise above limitations, to reclaim the power that’s already within you. Whether it’s freedom in your finances, your health, your rights, or your voice—we’re here to spark the change that leads to true liberation. With every story, every beat, and every conversation, we’ll inspire you to dig deeper, to challenge the status quo, and to chase the life you deserve. So, buckle up—this is the ride of your life, and inner freedom is our destination.
Rethinking Freedom
When Joy Feels Out of Reach: A Holiday Conversation on Mental Health
The holidays can be hard and we need to talk about it.
What does joy look like? This answer is different for everyone but Dr. Murry starts with getting free from the societal norms that the holidays bring. This time of year can be incredibly isolating without the added pressure of trying to have the 'picture perfect' Christmas.
If you or someone you know are faced with a mental health crisis, the American Psychological Associasion has a great page of resources available to you. Please visit https://www.apa.org/topics/crisis-hotlines for more information.
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