Lessons From The Middle
Lessons from the Middle is a podcast for parents who want real conversations, not just generic parenting advice. Hosted by Ashley Osinski, a licensed school counselor, certified parent coach, and mom of three, this podcast blends expert insights with real-world parenting moments.
With over 13 years of experience working with thousands of families, Ashley offers practical strategies, thoughtful reflections, and honest discussions on raising emotionally healthy kids. Whether you’re navigating big emotions, sibling struggles, or school challenges, this podcast will help you feel more confident in your parenting.
✨ What you’ll find here:
- Meaningful conversations about parenting, childhood, and resilience
- Book inspired takeaways that blend personal growth with parenting wisdom
- Strategies for raising kind, confident, and emotionally aware kids
- A supportive space where you feel seen, heard, and encouraged
Parenting isn’t about perfection—it’s about connection. Grab your favorite beverage, tune in, and let’s figure this out together. 💛
Lessons From The Middle
Mindful Tech Parenting, Ep 1: Family Tech Tips
In this first episode of a 3 part series, Ashley Osinski discusses the significant impact of technology on mental health, particularly for children. She shares insights from her experience working with middle school students and offers practical tips for families to navigate technology use. The conversation covers the importance of screen size, the three Cs of technology interaction, the need for transparency in tech use, and the establishment of routines and rituals to foster healthy tech habits. Ultimately, the episode emphasizes the importance of family influence over screens and the need for meaningful connections with children in a tech-driven world.
Keywords technology, mental health, family tech tips, screen time, parenting, kids, tech boundaries, digital wellness, technology use, family connection
Let's Connect!
Substack (ashleyosinski.substack.com)
Email: ashley@ashleyosinski.com