Lessons From The Middle
Lessons from the Middle is a podcast for parents who want real conversations, not just generic parenting advice. Hosted by Ashley Osinski, a licensed school counselor, certified parent coach, and mom of three, this podcast blends expert insights with real-world parenting moments.
With over 13 years of experience working with thousands of families, Ashley offers practical strategies, thoughtful reflections, and honest discussions on raising emotionally healthy kids. Whether you’re navigating big emotions, sibling struggles, or school challenges, this podcast will help you feel more confident in your parenting.
✨ What you’ll find here:
- Meaningful conversations about parenting, childhood, and resilience
- Book inspired takeaways that blend personal growth with parenting wisdom
- Strategies for raising kind, confident, and emotionally aware kids
- A supportive space where you feel seen, heard, and encouraged
Parenting isn’t about perfection—it’s about connection. Grab your favorite beverage, tune in, and let’s figure this out together. 💛
Lessons From The Middle
Understanding Sensitivity: Building Resilience in Our Kids
In this episode of Lessons from the Middle, Ashley Osinski discusses the concept of sensitivity in children, particularly focusing on how it affects their behavior and emotional regulation. She shares personal anecdotes about her experiences with her children in various activities and emphasizes the importance of understanding each child's unique temperament. The conversation explores environmental sensitivity, strategies for supporting sensitive kids, and the significance of building resilience through understanding and accommodations.
Keywords
sensitivity, children, parenting, resilience, temperament, nervous system, environmental sensitivity, support strategies, emotional regulation, coaching
Let's Connect!
Substack (ashleyosinski.substack.com)
Email: ashley@ashleyosinski.com