Chasing Masculinity
Chasing Masculinity is a podcast dedicated to helping men navigate life with purpose and integrity through faith-based principles, exploring the balance between Christian values and modern masculinity. Each episode offers practical advice and personal reflections on becoming the best version of yourself in a world full of societal pressures.
Chasing Masculinity
Ep 20 Live by a Strict and Monitored Diet
In this episode of Chasing Masculinity, host Colton Wutzke explores Rule 18: Live by a Strict and Monitored Diet, redefining what it truly means to fuel the mind, body, and soul. This conversation delves into how a man’s diet extends beyond food, encompassing the relationships he invests in, the media he consumes, and his spiritual nourishment through scripture.
Discipline and intentionality in all aspects of consumption are essential, as a man’s inputs—whether physical, mental, or emotional—directly impact his strength, resilience, and leadership. A structured approach to nutrition, relationships, and faith prevents complacency and builds long-term success.
Drawing from biblical principles and The 24 Rules of Masculinity, this episode emphasizes why self-control, wisdom, and accountability are key to building a strong, capable life. Listeners are challenged to evaluate their current "diet" and make one small, intentional improvement today.
Tune in to discover how living by a strict and monitored diet transforms not only physical health but an entire way of life.
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Thanks for tuning in, and until next time, keep chasing.
