Trust, Then Know...The Jackie Boyd Podcast

Episode 3 - Rooted in Mindset, with Christopher Allen, Mindset and Fitness Coach

Jackie Boyd

Mindset and Fitness Coach, Christopher Allen is an experienced fitness trainer who goes beyond physical fitness to help his clients.  His true passion is helping people change their thinking in order to change their lives, not only their bodies.  He talks about how getting fit begins with mindset.  Chris is a fitness advocate, influencer and founder of On The Grind Fit.  He is sure to INSPIRE listeners and viewers to get their mind and body in sync.