Mindset Connection
Our mission is to provide a place to explore the journey through change and learn from everyday people doing extraordinary things in the mental health and wellness space. In every episode, we will introduce you to incredible changemakers who are making a difference-one step at a time. Join us and learn about how these amazing people may help you take one small step towards creating a stronger and more resilient version of yourself.
Mindset Connection
Mindset Connection Episode 21: Myrna Bridges
Welcome to the Mindset Connection Podcast!
Thank you for joining us for our 21st episode, and for taking the time to learn about our incredible guests who are changing the world each day! In this episode, we sit down with Myrna Bridges, Associate Warden from the Federal Bureau of Prisons, to discuss her work in a medium security men’s facility. Myrna was clear in letting us know that working in a prison setting is not how it is portrayed on TV and movies. While it is often a demanding and stressful job, Myra talked about how much she enjoys helping-both the inmates and the staff. We were amazed by her calm energy, her desire to try new things, and her drive to maintain a beginner’s mind. We hope you will be inspired by her mission and purpose to guide others to becoming better versions of themselves.
The Changemaker for Uplifting the System of Incarceration
Myrna Bridges has worked for the Bureau of Prisons for over 15 years. Some of her titles have included Drug Treatment Specialist, reentry Affairs Coordinator, Unit Manager, Associate Warden, and Program and Policy Coordinator. Myrna earned a bachelor’s degree and a master’s degree in Criminal Justice and a Master’s degree in Social Work. She has also worked as an adjunct professor and has facilitated employee training in several facilities throughout her career.
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Contact Information for Hosts, Jennifer Clearwaters and Cynthia O’Connell:
Jen
www.mindsetnj.com -Website
@mindsetjen-Instagram
@mindsetconnectionpod-TikTok
Cindy
www.mindfulnessconnection.com-Website
@mindfulnssconnection-Instagram
@mindsetconnctionpod-TikTok
@theelevationprinciples-YouTube channel for the book, The Elevation Principles
The Elevation Principles is available on Amazon
https://www.amazon.com/dp/1665307099?ref=myi_title_dp
Podcast available on Apple, Spotify, and YouTube
This podcast is produced, recorded, and edited at Black Swallowtail Studios in Eatontown, NJ.