Mindset Connection
Our mission is to provide a place to explore the journey through change and learn from everyday people doing extraordinary things in the mental health and wellness space. In every episode, we will introduce you to incredible changemakers who are making a difference-one step at a time. Join us and learn about how these amazing people may help you take one small step towards creating a stronger and more resilient version of yourself.
Mindset Connection
Mindset Connection Episode 25: Shannon Hawley
Welcome to the Mindset Connection Podcast! We continue to seek out incredible people who are truly giving love, joy and healing to the world. Our 25th episode did not disappoint. We had the opportunity to sit down with Shannon Hawley to talk about the power of sound and vibration. Shannon is Singer-Songwriter, Sound Therapist, Breathwork Facilitator, Kundalini Yoga teacher, Reiki Master and mother of two. She also holds a Masters Degree in Social Work. Shannon told us her journey to sound came after moving with her family from Vermont to the heart of downtown Los Angeles, and noticing how her sensitivity to sound drastically changed. Shannon talked to us about the science behind sound healing, and also had us practicing how to use breathwork and vibration to calm down. Shannon told us that her overall goal is to give people the space and the tools to be able to slow down and reset-isn’t that what we all deserve? We hope this episode will bring you peace and joy, and maybe get you to sign up for a Soundbath Class!
The Changemaker for Connecting the Body and Mind with Sound
Shannon Hawley-Sound Therapist, Social Worker, Kundalini Yoga Teacher, Reiki Master, and Singer-Songwriter
Shannon Hawley specializes in trauma informed clinical social work. She helps her clients find a safe space to calm down, reset, and increase self-love and self-discovery. Shannon holds Sound Bath classes and individual sessions at Embodied Physical Therapy in Point Pleasant, NJ. (Embodied’s Founder-Dr. Emily Bessemer- was also a guest on this podcast-Episode 7)
Contact Information for Shannon Hawley
Website: songandsoundhealing.com
Instagram: @songandsoundhealing
_____________________________________________
Contact Information for Hosts, Jennifer Clearwaters and Cynthia O’Connell:
Jen
www.mindsetnj.com -Website
@mindsetjen-Instagram
@mindsetconnectionpod-TikTok
Cindy
www.mindfulnessconnection.com-Website
@mindfulnssconnection-Instagram
@mindsetconnctionpod-TikTok
@theelevationprinciples-YouTube channel for the book, The Elevation Principles
The Elevation Principles is available on Amazon
https://www.amazon.com/dp/1665307099?ref=myi_title_dp
Podcast available on Apple, Spotify, and YouTube
This podcast is produced, recorded, and edited at Black Swallowtail Studios in Eatontown, NJ.