The Wake UP Pray UP Boss UP Podcast
Margi Ruiz, Certified Professional Life Coach, wants to help you Wake Up, Pray Up, and Boss Up. Discover how you can finally prioritize YOUR physical and mental health, so you can boldly step into God’s calling! You, my beautiful friend, are no accident, you were created on purpose, for a purpose! We cover all things success, values, physical health, mental health, spiritual health, morning routines, and more to help you step into your greatness!
The Wake UP Pray UP Boss UP Podcast
Episode 5:Gratitude and Your Mental Health
What if the secret to more joy, peace, and deeper connections is right in front of you? Gratitude isn’t just something we feel—it’s something we live, and it has the power to completely transform how we see the world, even in life’s toughest moments.
In this heartfelt episode, I dive into how practicing gratitude, inspired by 1 Thessalonians 5:18, can rewire your mind, uplift your spirit, and brighten your relationships. From journaling your blessings to sharing words of thanks, I’ll share simple, meaningful ways to make gratitude a daily habit.
Plus, don’t miss the free downloadable worksheet to jumpstart your gratitude journey. Let’s make this Thanksgiving about more than turkey—let’s make it a turning point for a more grateful, joyful life!
Download the free worksheet here: https://margiruiz.com/wp-content/uploads/2024/11/WPBP-Ep-5-Gratitude-Worksheet-compressed.pdf
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