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Star Potential
In the Star Potential podcast, host Julie Jo Hughes, a musical and theatrical performer, explores themes of self-identity, authenticity, and living in the present moment. Driven by a personal journey of reclaiming her voice and worth beyond external pursuits, Julie Jo aims to illuminate paths for other seekers of self actualization. Each week, the podcast features real talk on radical responsibility, recognizing our patterns for growth and evolution, meaningful conversation with insightful guests, and playful stories from onstage and offstage. Julie Jo invites listeners to embrace their true essence and bring more play into their daily lives as we learn to tap into our infinite potential.
Star Potential
13. Conscious Motherhood with Marissa Goldenstein: How to Recognize Generational Patterns to Reshape the Future
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In this episode, I’m joined by my friend Marissa Goldenstein, a master-certified Conscious Parent Coach and creator of The Motherhood Practice. We delve into understanding oneself on a deeper level through the lens of parenting. Marissa shares insights on examining generational patterns, self-integration, and harnessing feminine power to become our creative, confident, and authentic selves. Our conversation touches on the profound journey of motherhood, addressing childhood wounds, embracing personal growth, and creating meaningful connections. This episode is filled with reflective thoughts on self-compassion, community, and personal empowerment. Tune in for inspiration on self-awareness and conscious decision-making.
00:00 Parenting as Self-exploration
01:20 Meet Marissa Goldenstein
04:51 Alchemizing Pain into Purpose
06:34 Integrating Our Fragments
09:30 Responsibility for our Journey vs. Victimhood
17:31 Navigating Decisions with Conscious Intention
19:41 The Power of Play and Creativity
23:16 Parenting: The Ultimate Spiritual Quest
34:32 Exploring the Concept of Gifts and Magnetism
35:30 The Hesitation Around Teaching and Expertise
35:55 Integrating Knowledge and Embodiment
36:21 Balancing Masculine and Feminine Energies
36:39 Cultivating and Honing Our Gifts
37:44 The Illusion of Right and Wrong Decisions
39:01 Choosing Belonging Over Authenticity
41:30 Roles We Play in Relationships
43:39 Confronting Patterns and Taking Risks
47:24 Rapid Fire Questions and Personal Insights
55:32 Key Takeaways and Final Thoughts
Connect with Marissa:
https://www.instagram.com/marissagoldenstein/
https://www.instagram.com/themotherhoodpractice/
More about our guest:
Marissa Goldenstein is an innovative business professional turned Master Certified Conscious Parent Coach. She believes her most important title is mother to two young, spirited sons. Inspired by her own motherhood journey, Marissa believes mothers have a powerful opportunity to contribute towards healing the world through healing ourselves and leading from there. She offers 1:1 coaching as well as a community coaching experience for change-maker mothers called The Motherhood Practice.
Welcome to Star Potential — where we explore what it means to live your evolution in real time.
If something in this episode stirred you, I created a free quiz to help you understand where you are in your personal Soul Shift.
✨ Take the “Are You In a Soul Shift?” quiz here: juliejohughes.com/quiz
You’ll receive your unique result and a reflection to support your next step.
Connect:
instagram.com/thejuliejo
Join our Facebook community:
https://www.facebook.com/groups/starpotentialgalaxy
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