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Star Potential
In the Star Potential podcast, host Julie Jo Hughes, a musical and theatrical performer, explores themes of self-identity, authenticity, and living in the present moment. Driven by a personal journey of reclaiming her voice and worth beyond external pursuits, Julie Jo aims to illuminate paths for other seekers of self actualization. Each week, the podcast features real talk on radical responsibility, recognizing our patterns for growth and evolution, meaningful conversation with insightful guests, and playful stories from onstage and offstage. Julie Jo invites listeners to embrace their true essence and bring more play into their daily lives as we learn to tap into our infinite potential.
Star Potential
17. Question Everything! How to Cultivate a Practice to Find Your Truth
This solo episode examines the paradox of spiritual growth: the more we know, we realize how little we know. The more we understand our existence and nature of reality, the more we realize the universe's intricate complexity and interconnectedness. This realization pushes us to question everything we have accepted as truth and reality in order to form our own truth based on lived experiences, rather than accepting others' beliefs and experiences as absolute truth. We discuss the importance of vulnerability, the courage to question societal norms, and the significance of consistent practices like journaling and meditating to uncover profound insights, pattern recognition, and to witness complete transformation. Be sure to grab my free nine-minute guided meditation available on Instagram (@thejuliejo).
00:00 Introduction: What is Reality?
00:38 Guided Meditation Offer
01:14 Welcome to Star Potential
01:53 The Paradox of Knowledge
03:14 The Power of Questioning
05:39 Embracing Vulnerability
06:47 Questioning Belief Systems
10:37 Creating a Safe Space for Truth
11:14 Cultivating Personal Practices
12:55 The Importance of Consistency
16:51 Engage with the Community
17:10 Closing Remarks and Gratitude
I made you a gift! Download my Grounded in Gratitude meditation (with singing!) here:
https://subscribepage.io/groundedingratitude
Follow Julie Jo on Instagram:
https://www.instagram.com/thejuliejo
Join our Facebook community:
https://www.facebook.com/groups/starpotentialgalaxy
