#133 From Grief to Growth: Amanda's Path to Resilience and Healing Artwork

Mindset Mastery Moments with Dr. Alisa Whyte

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Mindset Mastery Moments with Dr. Alisa Whyte

#133 From Grief to Growth: Amanda's Path to Resilience and Healing

December 19, 2025 • Season 3 • Episode 133

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes Amanda Olusanya, a woman whose journey through profound grief has shaped her into a beacon of resilience, mindfulness, and inner strength. With honesty and vulnerability, Amanda opens up about the deeply personal challenges she has faced — and the transformative tools that helped her turn pain into purpose.

Together, Amanda and Dr. Alisa explore the emotional, mental, and spiritual layers of healing after loss. Amanda shares the mindful strategies that guided her through the darkest moments of her life, offering listeners practical steps for strengthening their mindset, cultivating emotional awareness, and leaning into growth rather than retreating from hardship.

Their conversation emphasizes the importance of resilience, intentional inner work, and the power of mindset when navigating life’s most overwhelming transitions. Amanda’s insights remind us that healing is not linear — it is a courageous journey of choosing hope, embracing change, and believing in the possibility of renewal.

This episode is an uplifting invitation to honor your healing journey, reconnect with your inner strength, and discover the beauty that can emerge from life’s most difficult seasons.

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