Pickleball & Partnership: On Transformation, Growth & the Game of Becoming
Welcome to Pickleball & Partnership, the podcast about Transformation, Growth, and Becoming...both on the pickleball court and in life.
I'm Charlotte—Registered Nurse of 37 years, now Life Coach, Podcast Host, and lifelong student of what it means to evolve. Each week, I share honest reflections on the messy, courageous work of personal growth: how we heal, pivot, release old identities, and step into more authentic versions of ourselves.
The pickleball court is where I see everything clearly. My triggers. My patterns. My resistance to change. Every rally becomes a mirror—showing me where I'm gripping too tightly, where I need to trust more, where I'm still playing small.
And what I learn on the court applies to everything off it!
This podcast explores:
- Nervous system healing and regulation
- Identity shifts and career transitions
- Relationship dynamics and emotional patterns
- The cost of transformation (and why it's worth it)
- How to go all in when you're terrified
- What it means to integrate who you were with who you're becoming
This isn't motivational fluff. It's real talk about growth...the kind that honours the grief, the discomfort, and the beauty of becoming.
If you're navigating transition, doing inner work, or just trying to understand why change feels so hard — this podcast is for you.
Hit subscribe and join me every week for stories, insights, and the lessons the court keeps teaching me about life.
Pickleball & Partnership: On Transformation, Growth & the Game of Becoming
Playing Pickleball, Finding Partnership: Charlotte's Story
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
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Launching the Pickleball and Partnership Journey
In the inaugural episode of the Pickleball and Partnership podcast, host Charlotte Jukes introduces herself and shares the story behind the creation of her first podcast.
Charlotte, a nurse for over 30 years, reveals how she and her husband Neil discovered pickleball and its unexpected impact on their relationship.
Charlotte discusses her background, from childhood experiences at the local BBC radio station to navigating the challenges of podcasting as a new endeavour.
She highlights the transformative journey of learning pickleball, the lessons learned both on and off the court, and the deeper understanding and improved communication it brought to their marriage.
Charlotte aims to share authentic and vulnerable experiences with listeners, encouraging them to join her on this journey of growth, connection, and the unexpected joys of pickleball.
Tune in for heartfelt stories, real conversations, and invaluable lessons about partnership.
00:00 Welcome to Pickleball and Partnership
01:53 Meet Your Host: Charlotte Jukes
02:31 A Journey from childhood dreams to Podcasting
04:29 The Renovation Chapter
06:47 Discovering Pickleball
10:13 The Deeper Connection Through Pickleball
17:59 Real Stories and Authenticity
22:14 Join Us on This Journey
22:54 Closing Remarks and How to Stay Connected
Pickleball & Partnership Facebook Page
Please jump on over and say "Hi" - I would love to hear from you...
email: cejukes@gmail.com
https://www.facebook.com/conejukes
https://www.facebook.com/groups/848118700833703
https://podcasts.apple.com/us/podcast/pickleball-partnership/id1775742795
Music: Purple Planet Music
Thanks to Purple Planet Music for Pickleball & Partnership Intro and Outro music Purple Planet Music is a collection of music written and performed by Chris Martyn and Geoff Harvey.
