A Founder's Life
Join me as I explore the powerful intersection of entrepreneurship, health & wellness, and parenthood. In each episode, I’ll be interviewing inspiring individuals who excel in one or more of these areas, sharing their stories, insights, and lessons. My goal is to provide valuable takeaways that can help you thrive both personally and professionally.
A Founder's Life
The Habits That Create an Extraordinary Life - Bill Carmody - S4 - E17
This episode of A Founder’s Life is brought to you by Thankz, helping founders scale with reliable remote talent. Get $1,000 off your first month by emailing founders@thankz.com with the subject line Founder’s Life.
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👤 Connect with Today’s Guest – Bill Carmody
- Website: billcarmody.com
- Askbill Website: https://askbill.us/
- LinkedIn: https://www.linkedin.com/in/billcarmody/
What does success look like after you’ve built and sold three multimillion-dollar companies?
For Bill Carmody, it’s about living abundantly, not just financially, but physically, mentally, and emotionally.
In this powerful conversation, Bill shares his journey from humble beginnings and scarcity-driven hustle to achieving financial freedom and traveling the world for a year with his daughter. Along the way, he reveals how focusing on daily habits — meditation, exercise, diet, and sleep — can create an extraordinary life far beyond the business metrics.
What you’ll learn in this conversation:
- How Bill built and exited three multimillion-dollar companies
- The mindset shift from scarcity to abundance
- Why daily habits create lasting success
- The connection between sleep, health, and leadership
- How to be fully present in business and family life
- The most important question every founder should ask: “What is enough?”
👉 Subscribe now for more founder stories, raw lessons, and inspiration.
⏱️ Timestamps
0:00 – Intro & sponsor (Thankz)
1:16 – Meet Bill Carmody: entrepreneur, author, and Ironman athlete
2:10 – From humble beginnings to digital marketing pioneer
3:15 – Building three multimillion-dollar companies
4:58 – What financial freedom really means
6:12 – Traveling the world with his daughter on a gap year
8:02 – The importance of family and being fully present
10:15 – Overcoming burnout and suicidal thoughts through transformation
12:00 – Dropping 95 pounds and completing two Ironman races
13:40 – The power of sleep, meditation, and mental fitness
16:20 – Scarcity vs abundance: finding “enough”
18:00 – What daily habits compound into an extraordinary life
20:45 – Martial arts, flow, and lifelong learning
23:50 – Advice for founders: micro-adjustments create major change
25:30 – Where to find Bill (billcarmody.com + askbill.us)
Website
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