Tough Love with Lucy Char Tay
Welcome to "Tough Love with Lucy Char Tay" – the podcast where you get the truth you need to hear, without the sugar-coating. Life can be messy, but we hold the power to shape our emotions, our mindset, and the seasons we go through. Each week, Lucy dives deep into topics like insecurity, jealousy, and self-doubt, sharing her raw, real experiences of transformation from fear and doubt to confidence and clarity. This isn’t about quick fixes or fluff – it’s about embracing the hard truths, owning your choices, and taking control of your life. If you’re ready to ditch the excuses, confront what’s holding you back, and finally step into your worth, this podcast is your no-BS guide to doing just that. Buckle up for some tough love – it’s time to transform.
Tune in every week and take charge of your life.
Tough Love with Lucy Char Tay
Ep 18 - The most underrated tool
Gratitude isn’t just some fluffy self-help bullshit—it’s a mindset shift that can change everything. In this episode, we’re diving deep into why gratitude is way more than just writing down three things you’re thankful for. We’re talking real impact, real science, and real-life transformation.
This episode isn’t about toxic positivity or pretending life is perfect. It’s about learning how to shift your focus so you stop sabotaging yourself and start building a life you actually love.
🎧 Listen now, take notes, and let me know what hit home for you.