Tough Love with Lucy Char Tay
Welcome to "Tough Love with Lucy Char Tay" – the podcast where you get the truth you need to hear, without the sugar-coating. Life can be messy, but we hold the power to shape our emotions, our mindset, and the seasons we go through. Each week, Lucy dives deep into topics like insecurity, jealousy, and self-doubt, sharing her raw, real experiences of transformation from fear and doubt to confidence and clarity. This isn’t about quick fixes or fluff – it’s about embracing the hard truths, owning your choices, and taking control of your life. If you’re ready to ditch the excuses, confront what’s holding you back, and finally step into your worth, this podcast is your no-BS guide to doing just that. Buckle up for some tough love – it’s time to transform.
Tune in every week and take charge of your life.
Tough Love with Lucy Char Tay
Ep 19 - Sad girl week
We’ve all been there—stuck in a cycle of overwhelm, feeling like everything is too much, and instead of doing something about it, we just scroll, avoid, or shut down. That was me this past week. Full-on Sad Girl Week. But here’s the thing: sitting in your feelings won’t fix shit.
In this episode, I’m breaking down exactly how I pulled myself out of it, what I learned, and the small but powerful shifts you can make when you’re stuck in your own head.
If you’re tired of feeling stuck and waiting for motivation to hit, this episode is your wake-up call. Plus, don’t forget—my masterclass is happening next week, where we’re diving deep into breaking cycles, taking control, and actually transforming your life.
https://stan.store/lucychartay_/p/the-tough-love-transformation-masterclass
Now, press play—let’s get you out of your own way. 🎧