Tough Love with Lucy Char Tay
Welcome to "Tough Love with Lucy Char Tay" – the podcast where you get the truth you need to hear, without the sugar-coating. Life can be messy, but we hold the power to shape our emotions, our mindset, and the seasons we go through. Each week, Lucy dives deep into topics like insecurity, jealousy, and self-doubt, sharing her raw, real experiences of transformation from fear and doubt to confidence and clarity. This isn’t about quick fixes or fluff – it’s about embracing the hard truths, owning your choices, and taking control of your life. If you’re ready to ditch the excuses, confront what’s holding you back, and finally step into your worth, this podcast is your no-BS guide to doing just that. Buckle up for some tough love – it’s time to transform.
Tune in every week and take charge of your life.
Tough Love with Lucy Char Tay
Ep 22 - Your habits are your fault
Let’s cut the bullsh*t—your habits are your responsibility. No one forced you to hit snooze five times this morning. No one made you waste an hour scrolling TikTok. No one is holding you back but you.
In this episode, I’m breaking down why your habits are on you, what’s actually causing you to keep repeating the same toxic cycles, and—most importantly—how to change them. Because guess what? You are NOT stuck. Your habits are just a reflection of what you repeatedly choose to do, and the good news? You can choose differently.
If you’re sick of making excuses and ready to actually take control of your life, this episode is for you.
Oh, and if you missed my masterclass - big mistake but the replay is now available to purchase through this link: https://stan.store/lucychartay_/p/the-tough-love-transformation-masterclass-replay.
And for those of you who DID show up, you know what’s coming… The rest of you? Mark your calendars for Monday 3rd March.