Tough Love with Lucy Char Tay
Welcome to "Tough Love with Lucy Char Tay" – the podcast where you get the truth you need to hear, without the sugar-coating. Life can be messy, but we hold the power to shape our emotions, our mindset, and the seasons we go through. Each week, Lucy dives deep into topics like insecurity, jealousy, and self-doubt, sharing her raw, real experiences of transformation from fear and doubt to confidence and clarity. This isn’t about quick fixes or fluff – it’s about embracing the hard truths, owning your choices, and taking control of your life. If you’re ready to ditch the excuses, confront what’s holding you back, and finally step into your worth, this podcast is your no-BS guide to doing just that. Buckle up for some tough love – it’s time to transform.
Tune in every week and take charge of your life.
Tough Love with Lucy Char Tay
Ep 23 - When life hits pause, a raw catch up
After over a month away from the mic, I’m back — and I’m keeping it raw, honest, and unfiltered. In this one-off episode, I open up about the anxiety and emotional burnout that took me out of alignment with my life, my dreams, and myself.
I share how my previous line of work slowly drained my energy, impacted my relationships, and made me question everything I was building. I talk about the disconnection, the isolation, and the quiet pain of feeling like you’re failing… even when you’re doing everything “right.”
But I also talk about the shift. The moment I left the thing that was weighing me down — and how almost instantly, I felt my spark return.
This episode isn’t just a catch-up. It’s a reminder:
- That it’s okay to pause.
- That healing isn’t linear.
- That you don’t have to have it all together to take the next step.
If you’ve been in a season of doubt, low energy, or just feeling like you’ve lost a piece of yourself… this one’s for you.
Let’s have the conversation I wish I’d had sooner.