Abby Chat Slot

Breaking Stereotypes in Wellness | Dr Aysha Khalid on The Abby Chat Slot

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0:00 | 1:20:39

Representation matters, in wellness, fitness, and creative industries alike. In this episode of Abby Chat Slot, I’m joined by Dr Aysha Khalid, Senior Design Lead at Cision, D&AD judge, PhD researcher, and founder of Sol & Flex.

We dive into:

  • Challenging body-based and racialised stereotypes in wellness.
  • Building authority and credibility as a founder and creative leader.
  • The commercial and personal power of authentic branding.
  • Lessons from Aysha’s journey from academia to creative leadership.

Watch, listen, learn, and get inspired by her story of discipline, visibility, and representation.

You can follow Dr Aysha Khalid:

  • www.instagram.com/solandflex
  • https://www.tiktok.com/@solandflex0

Sponsors: Thank you to @abigailbromleydesign @RecCreate and @SilkwoodStudio for supporting this episode.

Visit Abby Chat Slot podcast page to watch full episodes, explore sponsorship opportunities, or apply to be a guest: https://abigailbromley.com/podcast/