{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2417734","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Celeste Matsushima-Bodybuilding and Longevity","author_name":"My Fit Tribe","html":"<iframe src=\"https://www.buzzsprout.com/2417734/episodes/17546453-celeste-matsushima-bodybuilding-and-longevity?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"My Fit Tribe, Celeste Matsushima-Bodybuilding and Longevity\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTUxMjM1OTI4LCJwdXIiOiJibG9iX2lkIn19--731038b5f904fdce9e5497da7483508cf9e7c234/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/canva-design.jpeg"}