Ep 45 - Our Favorite Hobby: Overcommitting

Episode Summary:
We’re diving deep into stress (aka our toxic little life companion) and how it shows up in our maximalist lifestyles, our relationships, and our to-do lists that never end.

😵‍💫 Chatting about where our stress levels are at right now and how they’ve evolved (or exploded) over the past year
👩‍👦 Navigating family stress, especially the joys of parenting tweens and teens
⏰ Pinpointing our biggest triggers — like time management, or more accurately, the lack of it
📦 Admitting we’re the queens of overcommitting, procrastinating, and turning every “simple task” into a full-blown production
📝 Breaking down how we manage our chaos with to-do lists (and why we still swear by a good old-fashioned notebook)
🥴 Talking about how stress shows up in our bodies before we even realize we’re overwhelmed
🏌️‍♂️ Laughing through the stress of modern dating — including golf dates that never happened and people expecting soulmate-level energy from a first text
🔥 Wondering if we actually thrive a little on stress and chaos (just enough to keep life spicy)
💇 Coping mechanisms we use in the moment, from deep breathing to aggressively brushing our hair
😴 And why sleep is basically the foundation of our sanity and everything starts to unravel without it

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