This is Rebellion Podcast
Join host Chris Ryder on This Is Rebellion Podcast, where he shares his journey and introspect as an entrepreneur, gamer, musician, and motorcycle enthusiast. Chris discusses his ventures, including a coffee shop and screen printing studio in North Cornwall, while candidly exploring the challenges of mental health, self growth and business. The Podcast is built on the core value of honesty, promising realistic perspectives on life without false promises. Tune in for genuine connections and meaningful discussions.
This is Rebellion Podcast
This is Rebellion Podcast Ep 15. Unboxing.
Struggles and Revelations: My Journey Back to Sobriety and Mental Wellness
In this episode of This is Rebellion podcast, Chris opens up about his recent struggle with alcohol consumption and the positive decision to quit drinking in order to improve his mental health. He also discusses the broader emotional impacts surrounding the current global and political climate, and reflects on the importance of approaching these issues with good intentions. Additionally, Chris talks about the personal hardships he's been facing, including reopening old wounds from his past, dealing with feelings of isolation despite being surrounded by loved ones, and his journey towards feeling like himself again. He emphasises the therapeutic nature of the podcast for both himself and his listeners and promises more structured and themed content in future episodes.
00:00 Introduction and Personal Update
00:15 Struggles with Alcohol and Mental Health
01:33 Global Frustrations and Personal Reflections
06:18 The Decision to Quit Drinking
10:34 The Importance of the Podcast
11:06 Future Plans and Closing Remarks
Thank you for listening. New episode every Monday.