This Extraordinary Moment: Meditative Inquiry w/ John Astin
This podcast is drawn from weekly meetings hosted by John Astin, author of the book, "This Extraordinary Moment." In these recorded sessions, John introduces a novel approach to meditative inquiry that invites the listener into a deep exploration of moment-to-moment experience, one that reveals the myriad ways reality transcends everything we imagine it to be and points to the profoundly liberating implications of this discovery.
This Extraordinary Moment: Meditative Inquiry w/ John Astin
The Meditation of No Meditation
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John Astin
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This episode invites the listener into a different style of meditation, one in which no effort is made to direct attention or any aspect of experience, simply relaxing into the flow of what is.