Nichful Thinking
Nichful Thinking is a humorous wellness podcast hosted by Nichelle aka "Ohshells." This podcast is for those who know they have that 'spark' inside of them but “can’t” seem to get out of their own way. Over here, we're going to use our life experiences & the world around us as our learning grounds. It is time to expand into that next version of yourself while loving where you are right now!
Nichful Thinking
New Habits Need To Be Sticky, Here’s How To Get Them To Stick!
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In Episode 33, Nichelle “Ohshells” reveals the ADKAR method. The method that helps you obtain and STICK to your new habit. Having a Human Resources background really comes in handy when implementing new processes. This one is a corporate skill that will definitely change your life.
Ohshells.com
IG: Nichful Thinking
Over here, we're going to use our life experiences & the world around us as our learning grounds. It is time to expand into that next version of yourself while loving where you are right now!
With love,
Nich
