After the Bell: Teaching Tips With a Twist
Roy and Martin have taught for a combined 70 years. Join these two educators from North Vancouver, Canada, as they take you on a journey through the wonderful yet challenging profession of teaching. The guarantee of their podcast, After The Bell, is to make you laugh, make you think and give you at least one little nugget that you can use in your classroom.
Released every Monday at 3:01 pm PST, After The Bell.
Learn more at stuntbrothers.ca
After the Bell: Teaching Tips With a Twist
Episode 54: Talking Self Compassion With Lisa Baylis
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Time for another field trip! Roy and Martin have a delightful and engaging conversation with educator, facilitator and author Lisa Baylis. Explore practical strategies for educators to foster self-compassion, build resilience, and find moments of joy amidst the chaos of teaching. Lisa shares personal stories, evidence-based practices, and actionable tips to support teacher well-being and create a positive classroom environment. The conversation dives deep into topics covered in her book Self-Compassion for Educators and explores how compassion, mindfulness, and self-kindness can transform not only our classrooms, but our everyday lives. Join Lisa and The Stunt Brothers for this thought provoking and helpful discussion.
Key Topics
- The importance of modeling authentic self-compassion for students and staff
- Simple mindfulness and self-care practices teachers can integrate into their day
- The role of community, connection, and staffroom culture in well-being
- How to navigate internal critics and embrace imperfection
- Incorporating play, gratitude, and joy into daily routines
- Recognizing signs of stress and the power of mindful pause
- The systemic value of self-compassion for educational reform
- Practical techniques: quick mindfulness moments, walking meditations, and kindness rituals
Resources & Links
- Self-Compassion for Educators Book by Lisa Baylis
- Thich Nhat Hanh on Suffering and Mindfulness
- Joe Dispenza's Walking Meditation
Connect with Lisa Baylis
Learn more at stuntbrothers.ca
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