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Hey, Mama, welcome to the Inside Out Mama's Podcast. I'm Brittany Turley, mom of six and a stay at home mom for 18 years. I get it. I know what it's like to feel overwhelmed and constantly chasing the perfect mom ideal. But everything changed for me when I learned that small shifts on the inside can create big changes on the outside. Each week, I'll bring you simple yet powerful shifts and practical outside tips that can totally transform how you show up as a mom. We're talking lasting solutions for mom stress, burnout, and that constant mom guilt. Discover how to bring more peace, confidence, and joy to your motherhood journey. If you're ready to thrive in this season of life, you're in the right place. Inside Out Mamas is your go to podcast for navigating mom overwhelm, releasing guilt, building confidence, and finding your way to a happier, more balanced motherhood. Let's kick that do it all pressure to the curb and focus on what really matters. Tune in weekly for simple mindset shifts, real talk on motherhood, and practical tools you can start using right away. Ready to start thriving from the inside out? Let's do this, mama! Hit subscribe and join me for your weekly dose of mom empowerment. And don't forget to check out my website for a deeper dive into transforming your motherhood journey. I can't wait to see you there!