Evil Hearts

MELANCHOLY MAMA

Alexa Season 1 Episode 4

It’s a solo episode y’all. This week it’s just me, with a wellness check, and a little bit of mental health goodness. i share a tool that i created to help me check in with myself when things are feeling a little not so right; maybe it’ll be helpful for you too! and a little yap about an exciting trip I’m taking today!