The Brighter Podcast
With honesty and vulnerability, best friends BatSheva and Chelsea open up about their trials, triumphs, and spiritual journeys, inspiring and empowering you to live a brighter, more fulfilled life.
Based in Missouri with her husband and sweet puppy, Chelsea is an RN, holistic healer, plant medicine purveyor, coach and community leader. BatSheva, who lives with her 4 children in Los Angeles, is a Yale grad, coach, actress, singer/songwriter and screenwriter.
Tune in each week and light up your own path to self-discovery, love, and growth.
Find us on Instagram or TikTok @brighterandbrighter.life and drop us a line! We love to hear from our friends and listeners.
Want even more? Feel free to look for BatSheva at www.the-confidence-coach.org or seek out Chelsea over at www.Soulscription.life where you can also purchase ceremonial grade cacao.
The Brighter Podcast
#21 Is a Detox & Cleanse Right For You?
In this episode, hosts BatSheva and Chelsea share their experiences with detoxing—not just physically but emotionally and energetically. They explore different cleansing protocols, unexpected challenges, and the profound shifts they’ve experienced along the way.
Key Takeaways:
1. Detoxing isn’t just about food—it’s an emotional purge too.** Releasing toxins can bring up deep-seated emotions and patterns, making detoxing a holistic process of renewal.
2. Accountability and support make a huge difference.** Having someone to detox with—whether a friend or coach—can make challenges more manageable and lead to deeper self-discovery.
3. Trying new foods can be unexpectedly exciting.** From discovering buckwheat to experimenting with vibrant, nourishing meals, the detox opens doors to healthier, more conscious eating habits.
#detoxjourney #CleanseWithCare #intuitivehealing #wellnesswisdom #MindfulDetox
#bodyreset #holisticwellness #DetoxOrNot #DetoxDiscussion #wellnesspodcast
