The Brighter Podcast

With honesty and vulnerability, best friends BatSheva and Chelsea open up about their trials, triumphs, and spiritual journeys, inspiring and empowering you to live a brighter, more fulfilled life.

Based in Missouri with her husband and sweet puppy, Chelsea is an RN, holistic healer, plant medicine purveyor, coach and community leader. BatSheva, who lives with her 4 children in Los Angeles, is a Yale grad, coach, actress, singer/songwriter and screenwriter.

Tune in each week and light up your own path to self-discovery, love, and growth.

Find us on Instagram or TikTok @brighterandbrighter.life and drop us a line! We love to hear from our friends and listeners.

Want even more? Feel free to look for BatSheva at www.the-confidence-coach.org or seek out Chelsea over at www.Soulscription.life where you can also purchase ceremonial grade cacao.

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The Brighter Podcast

#39 Surrender to the Waves

February 11, 2026 • BrighterPodcast • Episode 39

0:00 | 26:50

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Life is one giant trip—one minute you’re riding the highest highs, and the next, things can feel completely unpredictable. In our latest episode of the Brighter Podcast, we’re diving deep into what it actually means to "surrender to the waves." 🎢✨

Co-hosts BatSheva and Chelsea get real about:

The Power of Breath: A grounding exercise to help you find your center.
Mindfulness Roots: How a 10-day silent retreat changed their perspective on life’s "terrifying" moments.
Navigating Transitions: BatSheva opens up about the emotional waves of a recent breakup and the self-reflection helping her through.
Your Toolkit: Why community, meditation, and journaling are non-negotiable when life keeps changing.

Whether you're riding a high or waiting for a tough moment to move over, remember: this too shall pass. Sit back, breathe, and join the conversation.

🎙️ Inside the Episode:

00:38 – Grounding Breaths 🧘‍♀️
01:43 – Surrendering to the Waves 🌊
09:58 – Navigating Emotional Waves & Heartbreak
21:16 – The Importance of Community Support 🤝
24:22 – Daily Wins, Wows, and Wishes

Deepak Chopra 21 Day Abundance Meditation Program: https://open.spotify.com/show/0LtsgWkOpLdYR7wK0senTX?si=7453d6fc750a4823

Meditation App: https://insighttimer.com

Elizabeth Gillber’s new book All the Way to the River: https://www.elizabethgilbert.com

Alan Watts: https://alanwatts.org